The EWWFY Diet

I get a lot of questions about how I eat what I do without gaining weight. While each person’s metabolism and daily caloric expenditure is different, this post explains my personal circumstances further.  Paleo this, gluten-free that. Eat clean, eat organic, eat all-natural. Don’t eat anything with more than 5 ingredients. Don’t buy anything with … More The EWWFY Diet

On Progress

What is progress, and am I making any? Don’t worry, I won’t include a dictionary definition of every word I write about. Besides, I often like to create my own definitions of the things that…well…rule my life. Progress is one of those things. Progress, to me, is moving forward, upward, or onward; basically, progress is any … More On Progress

Food ≠ Guilt

This post is the first in a series I’ll be doing on eating disorders and the like. They will be mostly anecdotal: a string of memoirs and tidbits of my daily thoughts for you to nibble on. Let me know what you think.  guilt 1:  the fact of having committed a breach of conduct especially … More Food ≠ Guilt

Do Not Wait, The Time Will Never Be “Just Right”

“Do not wait: the time will never be ‘just right’. Start where you stand, and work whatever tools you may have at your command and better tools will be found as you go along.” -Napoleon Hill I’ve had a blog or two in my day. More like 4, actually. However, I wasn’t committed to any of them. … More Do Not Wait, The Time Will Never Be “Just Right”